Too Much of a Good Thing
I built an AI OS, then used its research tool to investigate myselfMy list of "best idea ever" was growing fast, and almost none of them were getting finished. So I turned my AI's research feature on myself and asked the uncomfortable question.
The findings floored me: for ADHD brains, abandoning a project and starting a fresh one feel neurologically identical to progress, and AI is an infinite novelty engine that pours fuel on that fire.
I had been using AI as a dopamine machine, collecting beginnings. Here is what the research said actually helps, and the practices that got me down to three projects.